5 Must-Try Meditation Apps That Will Get You Through the Hectic Workday

Photo via NickWestPhoto.co.uk

Photo via NickWestPhoto.co.uk

Meditation and, more broadly, mindfulness have of late been linked to everything from increased creativity to stress reduction. But who has time to pause and assume lotus position amid back-to-back conference calls and an overstuffed inbox?

You may not realize it, but the smartphone that you’re currently using to flip through emails could be the ticket to workday zen. Each of these five mobile apps, either free or cheap, guide you in channeling some inner peace (even if it’s in only five-minute snatches between a board meeting and coffee date).

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