An 18-Minute Daily Plan For Finding Focus

You could take any of a million approaches to organizing your day. You could convert your to-do list to a Post-it system, ritualize a twice-daily prioritizing check-in, or wake up at 4 AM, work for five or six hours, then exercise and relax.

Shane Parrish of Farnam Street has a simpler idea. He describes a rock-solid 18-minute daily plan for managing your time and finding focus in your day, created by Harvard Business Review writer Peter Bregman. Here’s the gist.

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